There’s no need to put your fitness schedule on hold during your West Virginia vacation getaway – at The Resort at Glade Springs Fitness Center, it’s a pleasure to keep fit!
When your workout is over, relax and revitalize with a massage or facial upstairs at Spa Orange – one of West Virginia’s finest full-service spas – or soothe those muscles in the hot tub, steam room or sauna.
Bring the entire family, and let the kids play in the arcade, tumble around in the indoor play area or catch a movie in the cinema room while you exercise.
Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center. Lockers, shower facilities, snacks and beverages are available. Fitness classes are $10 per person.
Stay strong – play long in the mountains of West Virginia at The Resort at Glade Springs!
Body Boot Camp
Bootcamp classes combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout.
*Available Monday at 6:00 pm
Experience this challenging and dynamic whole body muscle conditioning class using dumbbells, bands, tubes, exercise balls, ankle weights, and body bars as resistance tools.
*Available Tuesday at 6:00 pm
Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing.
*Available Wednesday at 9:30 am
A brand new workout designed to keep your body lean and fit using a combination of unique exercises.
*Available Tuesday & Thursday at 9:30 am