Thu 01
A group of people in a gym performing planks on a dark mat. They are aligned in a row, focused, and wearing athletic clothing.

Functional Strength Training

Event Info

  Friday 19, December 2025

  10:15 PM

Low-impact workout incorporating weights, bands, balance, and flexibility

Our site uses cookies

By continuing to use our site you are agreeing to our cookie policy.

Our site uses cookies

By continuing to use our site you are agreeing to our cookie policy.

Your cookie preferences have been saved.